Join me and the growing community in online yoga classes for your own home retreat or yoga routine.
A yoga practice to dive deep, rest, energise and revive your inner vitality.
An approach to yoga to reconnect with nourishment of body and mind , through an awakening the spine, to discover inner strength, freedom and flexibility of movement.
All my classes encourage students in your own enquiry in listening to the magic within, a deep listening , where body is allowed.
All in the warmth and community of the group.
All bodies are welcome
Donation/Dana for class
PM me for payment details.
At this time of lockdown, an opportunity to stay connected , develop or deepen practices to meet the challenges.
Allow and meet anxiety and stress.
Remember/embody the simplicity of life’s basic goodness.
Bring in love and care for the world.
Please get in touch if this sounds good. A time where we would help ourselves and so each other through practicing more, beginning a practice from scratch , or deepening practice.
How to attend ?
You’ll need a computer or phone to connect, a quiet space with your yoga mat. Email me beforehand to receive your class link. Arriving 10 -15 minutes before as you would to class, to prepare the space, the computer, and go the toilet etc.
Make Dana/ Donation payments to Julie via PayPal at – email@example.com
To book your space and receive the Zoom online link to join the meeting check the timetable below or please email in advance and book your space at firstname.lastname@example.org
Weekly online schedule with LINKS to register and join live
Mondays yoga 19.30 – 20.45 CET / 18.30 – 17.45 UK
Wednesdays meditating together – 19.30 – 20.45 CET / 18.30 – 19.45 UK
Thursdays yoga 9.30 – 10.30 am CET / 8.30- 9.30am UK
Thursdays 18.30 – 19.45 CET / 8.30 – 9.30 & 17.30 – 18.45 UK
Fridays yoga 8.00 – 9.00 am CET / 7.00 – 8.00 GMT /UK
Sundays meditating together – Sunday afternoon check/email for exact time each week
Please email me at : email@example.com to receive the links to join the yoga sessions live.