for the fullness & vitality of your living
for the natural body wisdom that you are
I teach from a place that honours the natural wisdom of our body and nourishes and restores fundamental health.
Inspired by the work of Vanda Scaravelli.
For posture to unfold without stress or strain, finding a new kind of authority that brings us into deeper connection with life.
A practice of deep and compassionate listening for your greater self understanding. An allowing of body for the fullness of your vitality. A deepening into being in community and friendship.
I would love to see you in class !