Wednesday & Saturday Morning Beach Practice Sitges

Clarify, Awaken , Energise

Saturdays 8.30 – 10.00 (sept schedule)

Wednesdays 8.30 – 9.45am (sept schedule)

At the beautiful Platja Anquines , Sitges , on an island rock in the sea , Opposite the ME Hotel.

Clarify , Refresh & Energise

Deliciously slow yoga, for a deep listening to and honouring of the body , for an awakening of the dance of the spine for your strength and freedom of movement from within.

Surrounded by the sea, the sky and elements, on a wide, circular rock platform.

A yoga practice to reconnect, release and renew.

For your inner authentic movement, for your vitality & strength in body & mind.

“Wonderful… in this practice , my feeling is that my body answers the questions, that I didn’t even know to ask ”

“Amazing exploration . When I come to practice with you it’s like there is no preset sequence , you’re guidance allows what needs to happen. I have discovered the movement within . It’s not about the going there its about the listening”

For those with or without previous experience of yoga. All bodies welcome.

Spaces are limited , for a small group.

Please contact me to book your spot – or just turn up on the day.

Your investment €12 Wednesdays / €15 Saturdays

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