One to one

One to one classes. With my guidance and focus just on your unique body.

One to one sessions create a space for us to assess what your needs are. From here we can address imbalances and create a personal practice to set you on your path to health and vitality. 

I respond to the needs of each individual to offer my knowledge of bodywork practices, yoga , meditation, and breath work to specific to you , to help you discover strength , ease and freedom of movement in the body & harmony and balance within body and mind.

Also One to one Retreats @ Les Gavatxes Alta Garrotxa, Catalonia

Times can be arranged to suit your schedule .

Please use the contact form below for more information, prices and how to book.