I offer small, friendly online classes with an emphasis on enquiry.
A space where students are encouraged to a deep listening to discover body wisdom , the magic on the inside.
I work with space for personalised attention and an encouragement of the development of student’s own exploration in their practice.
online class schedule
Mondays 19.30 – 20.30
Wednesdays 19.30 – 20.30
€35 the month (x 4 classes)
or €10 drop in
Mini Course 3 sessions
” Movement of Life “
Thursday 3rd Feb 19.00 – 20.15
Friday 11th Feb 19.30 – 20.45
Saturday 12th Feb 8.30 – 9.30
All times in CET / receive recordings for all 3 sign up
€25 all 3 / €20 for 2 / €15 for 1
all bodies welcome
Reconnecting to your vitality.
Through practice inspired by the work of Vanda Scaravelli.
- calms the mind
- strengthens the body
- boosts immunity and health
- increases focus and creativity
- increases feelings of happiness
” expansiveness and deep reconnection “
“loved the sloooooowwww pace “
Rosalie , Scotland
Sophie , UK
my recent blogs
- Power of ListeningBeing washed by our own nature Beauty surrounds us ,but usually we need to be walking in a garden to know it The body itself is a screen to shield and partially reveal The light that’s blazing inside your presence Water,Continue reading “Power of Listening”
- Uncovering patterns of easeAutumn practice for our shedding & illumination ” if I asked myself what do I need from the practice it wouldn’t matter, as in this practice, my feeling is that my body answers the questions, I didn’t even know to ask” student , feedback theContinue reading “Uncovering patterns of ease”
- deepening into stillness: still pointsdeepening into stillness Cranio sacral therapy sessions – about Stillpoints “At the still point of the turning world. Neither flesh nor fleshless,Neither from nor towards; at the still point , there the dance is …”TS Eliot Autumn asks us toContinue reading “deepening into stillness: still points”