Yoga
I offer small, friendly online classes with an emphasis on enquiry.
A space where students are encouraged to a deep listening to discover body wisdom , the magic on the inside.
I work with space for personalised attention and an encouragement of the development of student’s own exploration in their practice.
online class schedule
Whole Body Breathing 3 weeks Wednesdays 19.30 – 21.00
November 17th – December 1st
next course to book
Suggested donation €40
Mondays 19.00 – 20.15 CET
Please email me sign up and receive your zoom link
your investment first class by donation
€10 per drop in class
€35 x 4 classes ( month )
limited to a small group
please get in touch if you are experiencing financial difficulties
all bodies welcome
Reconnecting to your vitality.
Through practice inspired by the work of Vanda Scaravelli.
- calms the mind
- strengthens the body
- boosts immunity and health
- increases focus and creativity
- increases feelings of happiness
” expansiveness and deep reconnection “
I have tried a lot of styles of yoga over the years and some classes have had many asanas and a lot of motion crammed into a lesson. Julie´s style is very different to that, she talks and moves the participant into a subtle and deep experience of every posture, which can bring a few realisations along the way about the true significance of a pose. These micro adjustments can allow more ease, less discomfort and a real appreciation of the benefits. The end result is a feeling of expansiveness and deep reconnection with the body and a feeling of calm. It feels gentle but really gets into the core and I felt real benefits on all levels.
Mark, UK
“loved the sloooooowwww pace “
“I really loved the slooooowwww pace of the class and the depth it gave, and the amount of feeling before any moving, and I loved the way you worded things (is so crucial in my experience)… So I’m really positive. I have had so little opportunity to go to regular Scaravelli inspired classes and I love this way of working.” Rosalie , Scotland
Rosalie , Scotland
“Amazing “
My persistent back pain is so very much improved. I can actually feel that there has been a physical easing of tension in those muscles and everything is more balanced as a result. Amazing Julie.
Sophie , UK
my recent blogs
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- notes on the yoga retreat experiencenotes from Les Gavatxes Yoga & Deep Rest Retreat October 2021 ” I so valued the way we start with meditation and it (the yoga practice ) being part of the same stream and the movement coming from the stillnessContinue reading “notes on the yoga retreat experience”
- How present are we in our lives?How present are we in our lives? What stories of the past are directing our present and our futures? The stories of events past whether emotional or physical, that we may carry can be held in our bodies and holdContinue reading “How present are we in our lives?”
yogajulietucker 