I offer small, friendly online classes with an emphasis on enquiry.
A space where students are encouraged to a deep listening to discover body wisdom , the magic on the inside.
I work with space for personalised attention and an encouragement of the development of student’s own exploration in their practice.
online class schedule
Mondays 19.30 – 20.30
Wednesdays 19.30 – 20.30
€35 the month (x 4 classes)
or €10 drop in
Mini Course 3 sessions
” Movement of Life “
Thursday 3rd Feb 19.00 – 20.15
Friday 11th Feb 19.30 – 20.45
Saturday 12th Feb 8.30 – 9.30
All times in CET / receive recordings for all 3 sign up
€25 all 3 / €20 for 2 / €15 for 1
all bodies welcome
Reconnecting to your vitality.
Through practice inspired by the work of Vanda Scaravelli.
- calms the mind
- strengthens the body
- boosts immunity and health
- increases focus and creativity
- increases feelings of happiness
” expansiveness and deep reconnection “
“loved the sloooooowwww pace “
Rosalie , Scotland
Sophie , UK
my recent blogs
- Falling infalling in What if our body is a living process ? surrender is not easy , resistance and what is limiting us is not always obvious ,yet if we get busy thinking there is something to fix or a better place toContinue reading “Falling in”
- Your True Potential – Cranio Sacral Sessionsthe gift of embodied presencecranio sacral therapy sessions A doorway through differentiating between past experiences , and your potential, who you are now, through your embodiment ” Do you remember how you came into existence?You may not remember because you arrived a little drunk Let me giveContinue reading “Your True Potential – Cranio Sacral Sessions”
- magic in solitude and silenceWinter rest the clarity in tenderness images fromsilent retreat French Pyrenees in silence body & mind unfolding in resting nowlanding in to aliveness in the stillness held in the wide hands of powerful presenceall that remains is the tendernessof our inherent connectedness Yoga isContinue reading “magic in solitude and silence”