Listen meditation

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Short meditations 

April 7th 2020  –  In love with Life  – Deep Rest Meditation – 18 mins

27 January 2019   – Arrival and Presence  –   14 mins

27 January  2109  –  Winter Cleanse  – Connecting to Health

January 31st  2019  –  Heart    – 14 mins

February 01 /2019   Smiling Cells   19 mins

Longer meditations sitting or lying down 

February 16  2019   –   Peace     27 mins