Landing in Fluid Resource

Friday 21st October 19.00 – 21.00

at Terrenal Espai Arts & Yoga , C de la Virgen del Perpetuo Socorro, 10 , Sitges

Wish to rekindle your vital energy and essence at the end of your week ?

Find clarity and an abundance of inner resource ?

Offering you ‘Continuum’ a delicious somatic movement practice . 
Through gentle breath work, sound and movement .
“Landing & Resting into Fluid Resource”
The theme for this sessions practice.

Our body is fluid , and the fluid intelligence of our body allows communication and flow within.

Often the speediness and stress of ‘doing’ in our lives takes us out of balance .

When we become fragmented in this way , the vital energy of our being fades and our Health is compromised on all levels.

In this session you will learn simple but powerful practices to take away with you.
A rich resource for your fullness of Health in your daily living .

Cost €20 – please book in advance

It was amazing and I find it very liberating! Something I want to continue exploring … ”


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