Friday 21st October 19.00 – 21.00
at Terrenal Espai Arts & Yoga , C de la Virgen del Perpetuo Socorro, 10 , Sitges
Wish to rekindle your vital energy and essence at the end of your week ?
Find clarity and an abundance of inner resource ?
Offering you ‘Continuum’ a delicious somatic movement practice .
Through gentle breath work, sound and movement .
“Landing & Resting into Fluid Resource”
The theme for this sessions practice.
Our body is fluid , and the fluid intelligence of our body allows communication and flow within.
Often the speediness and stress of ‘doing’ in our lives takes us out of balance .
When we become fragmented in this way , the vital energy of our being fades and our Health is compromised on all levels.
In this session you will learn simple but powerful practices to take away with you.
A rich resource for your fullness of Health in your daily living .
Cost €20 – please book in advance
“It was amazing and I find it very liberating! Something I want to continue exploring … ”