Continuum Practice

Fluid New Beginnings

Sunday 5th February 17.00 – 19.30

at Terrenal Espai Arts & Yoga , C de la Virgen del Perpetuo Socorro, 10 , Sitges

Wish to rekindle your vital energy and essence ?

Find clarity and an abundance of inner resource ?

Offering you ‘Continuum’ a delicious somatic movement practice . 
Through gentle breath work, sound and movement .
“Fluid New Beginnings “
The theme for this sessions practice.

Our body is fluid , and the fluid intelligence of our body allows communication and flow within.

Where well trodden paths of habit limit our perception, in Continuum returning to our fluid intelligence frees up potential and energy held in our bodies for our ‘flow’ . As we transition into a New Year , how are we in making transitions? What patterns could be dissolved to open up to reclaim new beginnings.

In this session you will learn simple but powerful practices to take away with you.
A rich resource for your fullness of Health in your daily living .

Cost €25 – please book in advance

It was amazing and I find it very liberating! Something I want to continue exploring … ”


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