Deep Rest Meditation

Please listen –   Meditation for you –  Metta – Being What We Love 

Meditation month image green leaf water

If you enjoy the recording why don’t you join the New meditation month starting Wednesday 20th May 

 

water still

Meditation Online

Tuesdays   meditating together  drop in   20.30 – 21.30  CET   19.30 – 20.30 GMT /UK

 

Meditation Month

Starting  Sunday May 20th – June 14th   

An invitation to Gather Together online

In the midst of these days unfolding  , in the midst of it all , staying with love that goes everywhere.   

Are you wishing to build a space for yourself , a meditation practice that supports a deep making friends with your life, your creativity and a wider harmony?

What life would love to move through us ?   What are you wishing to choose ?  What is emerging  in the midst of everything  – that would create colour and depth and peace in our lives right now . What might you write or paint ?

 

Meditation Month Online – Deep Rest Meditation

Next month starts

Wednesday 20th May  – 14th June  202

Offering you a month of deep rest meditation – meditation with no demand 

What is deep rest meditation ?

Resting and letting unnecessary burdens drop away , unwinding , resting to reveal a deep quality of listening and meeting all of ourselves … and so all the time and all the room for …what might wish to bubble up in the freshness … in deep rest

Deep rest meditation… in these times … meditating to simply be here in life . Meditating so can we listen quietly enough, to let what we don’t know yet or don’t know how yet, emerge and rise ?

Please join me for the next month of meditating at home online.

 

What needs more room to grow in your life ?
In this time of deep pause, unknown and quiet, in this time of  lockdown ..

How is it to listen in? Where is your energy? How is it for you to be here? What would you like to nourish and what would you like to let go of?

Are you wishing to build a space for yourself , a meditation practice that supports a deep making friends with your life, your creativity and a wider harmony?

Would you like to begin or deepen your meditation practice ? Would you like to meditate in the support and community of the group?
Attend live and /or receive recordings to listen to in your own time?
All are welcome, whether you are new to meditation or an experienced practitioner.

Gathering together twice weekly live online for guided meditation together with time for sharing , enquiry and simple listening.
Each live gathering offers you a space to practice a deep listening where we connect to the well springs of health and wisdom within. No previous experience is necessary.

How might being here in meditating together inform and somehow spill over into creating qualities of wellness  in our daily lives and  loves, and help us to see the magic of our ordinariness in these  times.

 

I will offer 2 meditations per week and you can choose to attend live or listen to the recording.
Timings : There will be two live sessions a week .
Suggested Donation for a month €30.00 – €60.00 sliding scale
Simply email me to book your place and receive full information. yogajulietucker@gmail.com

 

Metta – Being with what we love

 

Also opportunities for one on one sessions
Or small group sessions within the month