Deep Rest Meditation

water still

Meditation Online

Next Meditation Month

Starting    September 22 – October 20

What life would love to move through us ?   What are you wishing to choose ?  What is emerging  in the midst of everything  – that would create colour and depth and peace in our lives right now . What might you write or paint ?

Join us for the next meditation month.
“It seems to me that this form of meditation is far deeper than anything i’ve done in the past.”  

” (my practice ) It is simpler. An enthusiasm for it rather than a ‘should”.   Nigel , France 
More details below or to register your place book here 

What is deep rest meditation ?

First , resting and letting unnecessary burdens drop away , unwinding , resting to nurture a deep quality of listening ,  opening a lens of  wide life,  in meeting all of ourselves  and so all the time and all the room for what wishes to grow , what might wish to bubble up in the freshness … 

Deep rest meditation  in these times,  a way to meet the alarm , anxiety  of the impacts of change, isolation  and the unknown ,  meditating to simply be here in life .  

peace image mm

– Meditation Month  22nd Sept  –  20 Oct

2 sessions a week – 60 mins of guided meditation with some time for questions and sharing – listen live , attend one of more live sessions or /and listen to the recordings  – you choose

Are you wishing to build a space for yourself , a meditation practice that supports a deep making friends with your life, your creativity and a wider harmony?

Would you like to begin or deepen your meditation practice ?  To nurture and sustain qualities of wellness in our daily lives and  loves, and help us to see the magic in the ordinariness.

Would you like to meditate in the support and community of the group in the comfort of your own home and timings ?
Attend live and /or receive recordings to listen to in your own time?
All are welcome, whether you are new to meditation or an experienced practitioner.

Each live gathering offers you a space to practice a deep listening where we connect to the well springs of health and wisdom within.

No previous experience is necessary.

I will offer 2 meditations per week and you can choose to attend live to one or more sessions and /or  listen to the recording.

Suggested Donation for a month €30.00 – €60.00 sliding scale /  you decide

“The meditation was my “anchor” – my space to find inner peace.”  Eva , Germany 

“Over time I am more able to switch off from the outside world, my mind, lists, talking inside my head, and be more in the moment with the meditation.”   Lucy , UK 

To book

Please complete the JotForm here

Please make your donation via PayPal to yogajulietucker@gmail.com.

We will then send you full course details and confirm your place.