A gift to yourself
I am thrilled to be introducing Hayley North , Yoga & Qi Gong teacher, worldwide retreat cook and Retreat Cook trainer to you as my collaborator for two retreats in Spain this summer ! I first met Hayley on retreat with our mutual teacher John Stirk in Italy back in 2009. Both of us studying with key…
the gift of yoga is a being on the mat , to be authentic with ourselves your invitation to retreat with Hayley & I this summer in Menorca it can be uncomfortable to meet ourselves the journey beginning with just the power of stopping teaching an intro worksop in a Catalan secondary school this week , the…
Being washed by our own nature Beauty surrounds us ,but usually we need to be walking in a garden to know it The body itself is a screen to shield and partially reveal The light that’s blazing inside your presence Water, Stories, the body all the things we do , are mediumsthat hide and show what’s hiddenStudy them,and enjoy…
Autumn practice for our shedding & illumination ” if I asked myself what do I need from the practice it wouldn’t matter, as in this practice, my feeling is that my body answers the questions, I didn’t even know to ask” student , feedback the beauty of ease when we are truly in relationship to an intimate listening to our inherent body…
deepening into stillness Cranio sacral therapy sessions – about Stillpoints “At the still point of the turning world. Neither flesh nor fleshless,Neither from nor towards; at the still point , there the dance is …”TS Eliot Autumn asks us to shed , to let go. For in the shedding , through the winter months is the…
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Hi, I’m Julie . Previously a traveller, teacher, and still lover of all things to explore . I qualified as a yoga teacher in 2006 , moved to Spain in 2011. I live with my cat by the sea near Barcelona .
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