Unshakeable juice of your practice
I am thrilled to be introducing Hayley North , Yoga & Qi Gong teacher, worldwide retreat cook and Retreat Cook trainer to you as my collaborator for two retreats in Spain this summer ! I first met Hayley on retreat with our mutual teacher John Stirk in Italy back in 2009. Both of us studying with key…
Being on the mat, to be with our authentic selves
the gift of yoga is a being on the mat , to be authentic with ourselves your invitation to retreat with Hayley & I this summer in Menorca it can be uncomfortable to meet ourselves the journey beginning with just the power of stopping teaching an intro worksop in a Catalan secondary school this week , the…
Power of Listening
Being washed by our own nature Beauty surrounds us ,but usually we need to be walking in a garden to know it The body itself is a screen to shield and partially reveal The light that’s blazing inside your presence Water, Stories, the body all the things we do , are mediumsthat hide and show what’s hiddenStudy them,and enjoy…
Uncovering patterns of ease
Autumn practice for our shedding & illumination ” if I asked myself what do I need from the practice it wouldn’t matter, as in this practice, my feeling is that my body answers the questions, I didn’t even know to ask” student , feedback the beauty of ease when we are truly in relationship to an intimate listening to our inherent body…
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Yoga 