Align & Energise 2023 4 week online course

4 weeks in the community of the group. For your inner discovery this spring , clarifying & energising your inner vision. For your inner blooming. A Yoga practice inspired by Vanda Scaravelli , where body is allowed for your inner strength, connection & radiance. Where the group offers a space for your dedication to whats important. And where an honouring of the spine allows an intelligent approach to yoga , breath & posture.

All bodies welcome, for those with or without previous experience of yoga.

Thursdays 7-8pm CET

Thurs 2nd March – Thurs 23rd March

plus access to Monday evening meditation , support & sharing in the whats app group, creativity prompts & recorded meditations to support your daily dedication & practice.

Dates :

Thursday 2nd , 9th , 16th & 23rd March

Clarify & Energise 2023

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