6 Tuesdays at Terrenal , Sitges

19.30 – 20.45 Tuesdays 19th October – 23rd November

Posture, Breath and simply arriving in meditation

Yoga Inspired by Vanda Scaravelli

Awakening the spine to find freedom and strength of movement , a simple and playful practice for all bodies

Yoga Inspired by Vanda Scaravelli 
6 week block in a small group offering a great opportunity for deepening into your practice or practising for the first time . 

Over these 6 weeks together , guiding you through a deep listening to body, for you to discover a deepening connection with your inner calm, essence and vitality. 

The approach is a practice that allows body through a discovery of freedom and strength of movement from an awakening of the spine.  Cultivating presence and inner harmony where the posture is no longer the goal but deep listening and allowing of body.

The practice will be suitable for all levels and all bodies. 

The location is at the beautiful Terrenal Arts & Yoga space , Sitges – class location

€75 for the 6 weeks. 
€16 drop in if there is a space 
Limited to 7 students.

To book please email me : yogajulietucker@gmail.com or contact me 672 483 949

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