a practice to rediscover the love and life of your body
awakening a simple and natural way of being
‘ Julie’s classes have really transformed how I see yoga and have taught me how to connect deeply with my body.
After years of practising yoga I believe I am only now learning how to do poses correctly . Doing yoga with Julie has been one of the best investments in my mental and physical health.
I honestly cannot recommend her classes enough !’
Caitriona , Barcelona
Weekly classes
Monday yoga online 10.30 – 11.30 am CET
Monday Meditation Online 20.00 – 20.45 CET
Email for the link / payment by donation
Tuesday 9.30 – 10.30am Poolside classes , Gavamar
Tuesday 5 week courses 5.45pm – 7pm @ Integral Yoga , San Pere de Ribes next course starts 28th Feb until 28th March
Tuesday 4 week block / drop in 20.00 – 21.15 at Terrenal , Sitges
Winter/ Spring Jan 10th , 17th , 24th , 31st Feb 7th , 14th , 21st , 28th
March 7th , 14th , 21st , 28th
Wednesday 9.30 – 10.45am Island rock , Platja Anquines , Sitges
Thursday Mama & Baby Yoga 17.15 – 18.15 6 week course Montessori @morning glory , C/ Central, Gava
Thursdays Online 19.00-20.00 CET
4 week course Align & Energise next course starting Thursday 9th March
Saturday practice in person monthly 9.00 – 10.30am autumn schedule on an island rock in the sea, Platja Anquines, Opposite ME Hotel , Sitges
Cost for weekly classes (not courses)
€120 10 class pass abono valid for the term*
€45 month/ block €12/15 drop in
*can be used for all classes – valid for the term
To book
‘…this beautiful way , the practice is just so perfect for now around the waiting , waiting to see what arises and with no expectation- which with everything is a practice – so the way you are teaching this is a really good way of being in the body with that , as well as watching how things are and fall away in the mind , to be with the arising and falling away in the body too …of sensation and movement .’
Student feedback , Carolyn , Cambridge, UK
rest & rekindle your vital essence
Yoga 