a practice to rediscover the love and life of your body
awakening a simple and natural way of being
‘ Julie’s classes have really transformed how I see yoga and have taught me how to connect deeply with my body.
After years of practising yoga I believe I am only now learning how to do poses correctly . Doing yoga with Julie has been one of the best investments in my mental and physical health.
I honestly cannot recommend her classes enough !’
Caitriona , Barcelona
New 6 week course San Pere de Ribes starting Tuesday 2nd May – 7th June 5.45 – 7pm
New online Spring Vitality Reset 21 day journey
Monday Meditation Online 20.00 – 20.45 CET
Email for the link / payment by donation
Tuesday 9.15 – 10.15am Beach/ Poolside class , Gavamar
Tuesday 6 week courses 5.45pm – 7pm @ Integral Yoga , San Pere de Ribes next course starts 2nd May to 7th June
Tuesday evenings Yoga on the beach @ platja anquines , Sitges. 6.30 – 7.45 starting soon !
Thursday Mama & Baby Yoga 17.15 – 18.15 6 week course Montessori @morning glory , C/ Central, Gava
Saturday practice in person 9.00 – 10.30am on an island rock in the sea, Platja Anquines, Opposite ME Hotel , Sitges
‘…this beautiful way , the practice is just so perfect for now around the waiting , waiting to see what arises and with no expectation- which with everything is a practice – so the way you are teaching this is a really good way of being in the body with that , as well as watching how things are and fall away in the mind , to be with the arising and falling away in the body too …of sensation and movement .’
Student feedback , Carolyn , Cambridge, UK