a practice to rediscover the love and life of your body

awakening a simple and natural way of being

Julie’s classes have really transformed how I see yoga and have taught me how to connect deeply with my body.

After years of practising yoga I believe I am only now learning how to do poses correctly . Doing yoga with Julie has been one of the best investments in my mental and physical health.

I honestly cannot recommend her classes enough !’

Caitriona , Barcelona 

Monday online 10.30 – 11.30 am CET

12th, 19th Sept 3rd, 10th, 17th, 24th Oct 7th, 14th, 21st , 28th Nov

Monday in person 19.30 – 20.45 Terrenal , Sitges

5th, 12th, 19th, 26th Sept 3rd, 10th, 17th, 24th, 31st* Oct 7th, 14th, 21st , 28th Nov

Tuesday in person 9.30 – 10.30am / 13.00 – 14.00 Poolside classes Gavamar

Tuesday in person 19.30 – 20.45 Terrenal , Sitges

6th, 13th, 20th, 27th Sept 4th, 11th, 18th, 25th Oct 1st, 8th, 15th, 22nd, 29th Nov

Wednesday in person 9.30 – 10.45am Island rock , Platja Anquines , Sitges Autumn Schedule

7th , 14th , 21st , 28th Sept 5th, 12th, 19th, 26th Oct 9th, 16th, 30th Nov

Thursday in person 17.15 – 18.15 6 week course – mum & baby yoga @morning glory , Gava

Saturday practice in person 9.00 – 10.30am autumn schedule on an island rock in the sea, Platja Anquines, Opposite ME Hotel, Sitges

3rd, 10th Sept 1st, 8th, 22nd, 29th Oct 12th, 19th, 26th Nov

€120 10 classes pass *

€45 monthly

€15 /12 drop in

*can be used for all classes – valid for the term

To book

‘…this beautiful way , the practice is just so perfect for now around the waiting , waiting to see what arises and with no expectation- which with everything is a practice – so the way you are teaching this is a really good way of being in the body with that , as well as watching how things are and fall away in the mind , to be with the arising and falling away in the body too …of sensation and movement .’ 

Student feedback , Carolyn
, Cambridge, UK

rest & rekindle your vital essence