Class Schedule

a practice to rediscover the love and life of your body

awakening a simple and natural way of being

Monday practice online 18.30 – 19.45 CET

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Wednesday course online 19.30 – 21.00 CET

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Thursday practice in person 17.15 – 18.30 Gavamar

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Wednesday practice in person 7.45 – 9am Sitges

Saturday practice in person 8.30 – 10am Sitges

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‘…this beautiful way , the practice is just so perfect for now around the waiting , waiting to see what arises and with no expectation- which with everything is a practice – so the way you are teaching this is a really good way of being in the body with that , as well as watching how things are and fall away in the mind , to be with the arising and falling away in the body too …of sensation and movement ‘ 
Student feedback , Carolyn.