a practice to rediscover the love and life of your body
awakening a simple and natural way of being
‘ Julie’s classes have really transformed how I see yoga and have taught me how to connect deeply with my body.
After years of practising yoga I believe I am only now learning how to do poses correctly . Doing yoga with Julie has been one of the best investments in my mental and physical health.
I honestly cannot recommend her classes enough !’
Student feedback , Caitriona , Barcelona
Monday online 18.30 – 19.30 CET
Tuesday in person 7.30 – 8.30am Playa GavaMar
Tuesday in person 18.00 – 19.00 & 19.30 – 20.45 Terrenal, Sitges
Thursday online 10.30 – 11.30am CET
Thursday in person 17.15 – 18.30 Playa Gavamar
Saturday practice in person 8.00 – 9.30am on an island rock in the sea, Platja Anquines, Opposite ME Hotel, Sitges
‘…this beautiful way , the practice is just so perfect for now around the waiting , waiting to see what arises and with no expectation- which with everything is a practice – so the way you are teaching this is a really good way of being in the body with that , as well as watching how things are and fall away in the mind , to be with the arising and falling away in the body too …of sensation and movement .’
Student feedback , Carolyn , Cambridge, UK
rest & rekindle your vital essence